Top 7 ways we remove dis-ease & thrive beyond the diagnosis!
I start my day with open arms and a heart of compassion for the familiar messages asking for help with crippling anxiety, depression, eating disorders, insomnia, mood swings, or digestive issues.
Medical appointments often prove more harmful than helpful with a quick pill for unmanageable symptoms, but no plan for healing, no compassion for your pain and another day of wasted time, trust, and money.
You are not crazy, you are not to blame, your body is wise and just might be telling you it is time to step back from the medicalized plans for natural healing. Is your body naturally resourced with what it needs to function with resilience and strength? If the idea of a shift feels light, easy, and you are able to breathe then your body just agreed it is time for a change.
I don’t know why my jaw still drops at the client stories because they are excessively common. “I waited forever to get into the doctor, they looked at my complaint, I don’t think they understood me, they gave me a prescription to try and help. No, they don’t know how my daily patterns, I didn’t get any labs drawn, no testing done.”
I am still so affected by these stories because of the amount of wasted energy, pain, fear, and hopelessness that ensues after these appointments. Already trudging through burn out and exhaustion, then expected to find time and resources to go to more appointments, take more pills, “just lose weight”, “just stop eating gluten & dairy”, “Just exercise everyday”, “just get more sleep”, “try this amazing GLP-1 weight loss drug, It is the answer”!
Well…Heck, NO! that is all I can say. All that stops here.
These are the top 7 stealth conditions Jean consistently uncovers in nutrition assessments that go unaddressed in mental health and medical care.
Low Vitamin D
High cortisol and adrenaline
Excessively low cholesterol from statin overuse & malnutrition
Low estrogen & progesterone
Dehydration despite "adequate" water intake
Intestinal imbalance blocking nutrient absorption
Environmental sources overburdening body systems ( inflammation!)
Together, we create a 3, 6, or 9 month plan for honoring these miraculous body systems by resourcing what your body needs to heal, then anxiety melts away, symptoms ease, you are unstuck, connected, understood, you are living.
You can be free with love, ease and common sense care. XO
Learn about your body so you can support it instead of anxiously agreeing to another medical prescription.
Your body is the only physical address your soul gets for this lifetime! Honor your house, cultivate curiosity, weed out shame, and kindly care for it so your soul can thrive!
With love & hope,
Jean